When my wife had our first child, she went on the SIT Diet. Not everyone knows what this diet is, but basically it's quite simple. You take a large wedge of chocolate cake in this hand, you take a diet coke in the other hand, you say the words I'm so fat, I'm so fat, I'm so fat, you consume the entire wedge of chocolate cake, drink the diet coke, and that is the SIT Diet — Self-Inflicted Torture Diet.