Video 11: How to Stay Focused
Video 10: The Five SIMPLE Rules of Life
Video 09: How the Mind Works
Video 08: How to use your Mind to Overcome Fear
Video 07: How to have a Difficult Conversation and be Heard
Video 06: How to use DISCIPLINE to reach our Goals
Video 05: How to AVOID FEELING OVERWHELMED
Video 04: How to TAKE ACTION to improve your Life
Video 03: Three Rules of How to Achieve Real Present and Long Term Change
Video 02: How to make Change Stick?
Video 01: Are you a Spinner or a Sailor?
Video 11: How to Stay Focused
Have you ever noticed that you wake up and start your day with a general idea of what you want to accomplish today. BUT, as you get into your day, the morning whizzes by, then lunchtime shows up.
Soon, you’re in your afternoon going from putting out one fire to the next and then the day ends - - - and you look back and you realize that you hardly got a single item done that was in your mind at the beginning of the day that you wanted to accomplish!! What the heck happened??
Well, there’s hope…
Soon, you’re in your afternoon going from putting out one fire to the next and then the day ends - - - and you look back and you realize that you hardly got a single item done that was in your mind at the beginning of the day that you wanted to accomplish!! What the heck happened??
Well, there’s hope…