Video 11: How to Stay Focused
Video 10: The Five SIMPLE Rules of Life
Video 09: How the Mind Works
Video 08: How to use your Mind to Overcome Fear
Video 07: How to have a Difficult Conversation and be Heard
Video 06: How to use DISCIPLINE to reach our Goals
Video 05: How to AVOID FEELING OVERWHELMED
Video 04: How to TAKE ACTION to improve your Life
Video 03: Three Rules of How to Achieve Real Present and Long Term Change
Video 02: How to make Change Stick?
Video 01: Are you a Spinner or a Sailor?
Video 09: How the Mind Works
Have you ever felt like a ROBOT?!
Like your Mind has taken over your body? You could be having a perfectly calm and normal day. And then all of a sudden, wham! You’re yelling and screaming at your wife or the kids. Or you’re driving like a maniac down the freeways. Or you realize that you’re following some cute young chick around the grocery store watching her every move and turn.
After a few minutes of this seemingly out of control behaviors, you look back and wonder “how in the world did I start acting like this? - Has my mind taken over and I’m completely powerless over my behaviors???
Like your Mind has taken over your body? You could be having a perfectly calm and normal day. And then all of a sudden, wham! You’re yelling and screaming at your wife or the kids. Or you’re driving like a maniac down the freeways. Or you realize that you’re following some cute young chick around the grocery store watching her every move and turn.
After a few minutes of this seemingly out of control behaviors, you look back and wonder “how in the world did I start acting like this? - Has my mind taken over and I’m completely powerless over my behaviors???